Curriculum

Every MMA course, in the order they should be taken

Start at the top. Each course assumes you have finished the one above it, and each lesson gives you one thing to drill before the next.

Rebuilding boxing around the threats a boxer never has to think about.

The range where striking stops and wrestling has not started yet.

Getting the fight to the floor, and refusing to go there yourself.

Striking from top position without giving it away, and surviving underneath until you can stand.

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